Becoming Your Essential Self

We provide counseling for people of all ages who want to transcend life challenges to discover their true essence.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Using anything in your life for growth and change

No matter what's going on in your life, our therapists are ready to meet you at your growth edge and create a healing space for you. We'll work with you to uncover the valuable parts of you that are waiting to be expressed. To help you reclaim your Essential Self.
Essential Self Counselors
LCSW, LMFT, LMHC

Services

  • Anxiety
  • Depression
  • Trauma
  • Relationship Issues
  • Grief
  • Spirituality and Religion
  • Abandonment
  • Abuse Survivors
  • Adjustment Disorder
  • Attachment Issues
  • Bipolar Disorder
  • Child or Adolescent
  • Codependency
  • Communication Issues
  • Fears/Phobias
  • LGBTQIA+
  • Life Transitions
  • Mood Disorders
  • Mindfulness
  • Social Anxiety
  • Stress
  • Sleep or Insomnia
  • Psychotic Disorders

Approaches

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Emotional Freedom Technique (EFT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Family/Marital Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Multicultural
  • Positive Psychology
  • Somatic
  • Supportive Therapy
  • Therapeutic Journaling
  • Trauma Focused

Insurance Accepted

  • BlueCross and BlueShield
  • Magellan
  • Medicaid
  • Medicare
  • United Healthcare

Fees

  • Fee Description: $125

Locations

A street map for office location at Los Alamos, NM 87544-2226

Tom Steward Primary Location

Los Alamos, NM 87544-2226

A street map for office location at Los Alamos, NM 87544-1739

Andrea Hill at FBC

Los Alamos, NM 87544-1739

A street map for office location at Los Alamos, NM 87544-3000

Essential Self Counseling Secondary Location

Los Alamos, NM 87544-3000